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Tuesday, December 15, 2015
7 Day Weight Loss Plan
7 day weight loss plan
Want to lose weigh in a week? Well we have a safe and healthy plan for you. Weight management customised a diet plan that does not involve starving. Besides helping you lose 3-5 kgs in a week, it also promises to improve your skin and digestive system.
Diet Plan Monday
To flush fat from the body, you’ll need to release the toxins. A fruit diet will help you detoxify the body as it speeds up the healing process and aids in weight loss. Include a lot of citrus fruits, apples, pears, oranges and watermelon in your diet. There are no restrictions on how much fruit you can consume, so eat until you are full.