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Monday, February 1, 2016
Benefits Of Ginger Juice
The health benefits of Ginger have been well known to Indians even 5000 years ago. Ginger contains many vitamins and also manganese & copper, all of which are very essential for proper functioning of the body.
Peel and slice Ginger into small cubes. Add some water and place them in a mixer grinder. After grinding, take it out and strain the juice in order to get rid of all the lumps and the ginger juice is ready. If it’s difficult for you to drink it, then you can add a little sugar and viola the ginger juice is done.