Home Remedies to Quit Smoking
1. Oats
Oats is an age-old remedy used to quit smoking. It is one of the best home remedies to stop smoking. Take a tablespoon of ground oats and mix it in 2 cups of boiled water. Leave it for a night, and then, boil it the next morning for about 10 minutes. Drink it after every meal. Avoid taking it at night. Oats helps to flush out the harmful toxins from the body while lowering the craving for smoking. It also helps in easing up the withdrawal symptoms.
2. Water
Drinking plenty of water is the ultimate remedy to treat the habit of smoking. Water will help in detoxifying the body.
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